Personal Training
Our personal trainers will gear your workout according to your fitness level. If you need motivation and fitness education, we are here for you. Stay on track with your exercise program and let our nationally certified trainers bring your fitness to the next level. To schedule your personal training session, call 630-968-6400 x 126.
* A fitness assessment is required for new clients.
* To ensure you achieve desired results during your first session, all forms must be filled out, signed and turned in before your first session begins.
* For those clients who require a doctor’s note, please obtain that prior to your first session.
* All personal training sessions are 1 hour.
* If you are late to a session, the session will only run through the end of the regular hour. This ensures other clients are not delayed.
* Payment is due prior to your first session. If you need to cancel a session, please call 630-968-6400 x 126 a minimum of 24 hours prior to your session. Any session cancelled with less than 24 hours notice will unfortunately be lost.
* All multiple session packages must be fulfilled within six months unless there is a medical condition cleared through the Fitness Supervisor.
| Who | Adults age 18 & older | ||
| One Session | $42 (Resident) | $60 (Non-Resident) | |
| Five Sessions | $190 (R) | $290 (NR) (per session $38/$58) | |
| Ten Sessions | $350 (R) | $450 (NR) (per session $35/$45) | |
Fitness Assessment
Our fitness assessment will tell you what kind of shape you are in and what areas of fitness need to be improved. A certified fitness professional will conduct the testing, explain your results and evaluate personal goals. A detailed computerized printout will show where you rank according to the national norms. With any history of medical conditions/problems, a signed release from a physician may be required. Appointments can be made by calling
630-968-6400 x126.
Fitness Assessments include:
Blood pressure screening, target heart rate zone, waist-to-hip ratio, BMI (Body Mass Index), body fat percentage, 3 minute step test, flexibility test and muscular endurance (push-ups and abdominal crunch test).
Anyone buying a personal training package must sign up for a fitness assessment.
Fee R/NR: $35/$45